A session on the theme ‘women's Health and Hygiene’ was held in the campus of Delhi Public School Ambala for the support staff. The main purpose of this programme was to create awareness for maintaining hygiene in one’s life.The speakers emphasized the need for inculcating good dietary habits and health awareness among themselves. They exclusively referred the importance of health care as Changing lifestyles are causing health hazards. It was really an enriching experience to attend the workshop. Participants enthusiastically attended the session and asked queries and doubts regarding various health issues and remedies during the session.